Grace is a qualified Naturopath, backed with a Bachelor of Natural Medicine. She is also a senior pilates instructor and medical herbalist.

Growing up surfing and competing taught her the value of nurturing her mind, body, and soul. Having overcome chronic injuries, pain and health challenges herself, Grace deeply understands the journey to wellness and how transformative the right support can be.

At FWG, Grace holds space to listen and investigate your health concerns to create a personalised whole body approach, tailored to your unique lifestyle, whether its skin health, hormonal support, injury rehabilitation, pre/post natal support, gut health or supporting the nervous system. Her approach removes the guesswork, making health simple and sustainable.

FWG is your sanctuary for healing and support. Grace is here to empower you, no matter your starting point, to let go, flow, and rediscover what it means to feel truly well.